LATER IS NOW
What’s stopping you? I mean really stopping you…from feeling the magnificence of your own life? Perhaps you’ve been wanting and wishing, but waiting for later. You’re here now to experience your one and only life through an array of senses: sight, touch, smell, taste, sound. But what about how you’re feeling on the inside?
What do we use to sense our inner world: awareness, be-ing, intuition, emotion, love, connection?
Tuning into the rich experience of our internal world helps us to properly navigate the external world, but the problem is we were never taught how to do that. Our elders are just as lost as we are. We are taught to reject our own feelings, harbor confusion about who we really are in order to fit in, disbelieve in our ability to manifest our deepest desires, and power through lives that don’t serve us.
If you’re as tired of that old, rusty, worn-out model for living as I am, then join me on the journey to regain your power. To become deeply connected to your true self. To decide for yourself how you want to view yourself and your life, to create your own rules for living, and to fully express the wild and astonishing, totally original YOU.
Align yourself with your true nature and watch as peace and clarity return. When everything that is stopping you falls away, what is left is an abundant and rich life experience.
Transforming emotions into wisdom online GROUP
learn the language of the soul in this 5-WEEK journey
STARTING SEPTEMBER 15, 2020
Join us on this 5-week journey to transform you emotions into WISDOM! Most people believe their thoughts are how they communicate with themselves. They think the voice in their head is their own voice. But this is vastly incorrect. The mind creates meaningless thoughts at random constantly (Don’t believe me? Just try to stop the conversation!). Just like the heart pumps out blood and the lungs pump out air, the mind pumps out thoughts. Emotions are how you truly talk to yourself - emotions are the language of the soul - and transforming emotional energy into life-changing wisdom can only come if you know how to decode your emotions!
In this one-of-a-kind workshop series, you’ll learn how to:
Confidently transform emotional energy into life-changing wisdom
Develop impressive emotional literacy and resilience
Honor emotions when they arrive like a champ, rather than wishing them away
Be present with and feel emotions consciously, without the unnecessary suffering
Express emotions in a healthy way
Form compassion for yourself when having an emotion, release self-judgment
Get unpleasant emotions to leave the body more quickly
You’re just going along your day and BAM! You’re in an emotional state. Perhaps you’re feeling pissed off, wanting to cry, upset, disempowered, offended, hurt, resentful, frustrated, bored, confused, anxious, or a combination of a few. Where did the emotion come from? Why is it here? Was it because of someone or something that happened to you? Do you wish it would just go away?
It’s likely you were raised to push unpleasant emotions away, to be estranged from your emotions, and to even resent them when they arrive. You may feel like you’re at the mercy of your uncontrollable emotions, or feel terrorized by them when they last too long or interfere with normal life. Maybe your emotions lead you to unhealthy habits, like procrastination, avoidance, over-eating or over-drinking, or retail therapy. You were certainly never taught as a child how to decode your own emotions. Emotions may be a significant source of suffering for you even as an adult.
Emotions arrive with extremely important messages wrapped inside. If we can clearly hear the messages and let those messages guide us, they transform into to wisdom. Then, the emotional energy dissipates rather than being stored in the body. Stored emotions are the triggers that stay alive in us and get touched over and over in new situations. They represent lessons never learned. They represent the wisdom never received. They represent growth that has not yet occurred.
Each week, we’ll explore and workshop a new emotion. We’ll cover how to receive and be present with all of our emotions, and how to willingly receive the messages in our emotions so they actually can go away! The wisdom you’ll gain will transform your relationships and the way you live your life. You’ll be able to leverage your emotions to inform and guide you while making decisions. By trusting the wisdom of your higher self, you will transcend old programming and conditioning that no longer serves you.
What is included?
1. 5 weekly video group gatherings (every Tuesday evening 6 - 7:30pm Mountain Time)
2. In-depth learning and live workshopping around emotions, aimed at creating emotional literacy and resiliency
3. Written materials, writing exercises, practice activities, meditations, and other resources
4. Opportunities to meet new, like-minded people who seek personal development
5. Regular email support for check-ins with me, your coach
**option to upgrade with additional private coaching sessions with me - reach out for more info**
How much is it?
Early bird special is $200 now until September 7th. After that the cost will go up to $250.
What's your Archetype?
When wonder and curiosity get ahold of your wild-eyed soul, it helps to approach your journey into growth with the grounding energy of mindfulness. Leaping into impulsive flight from real life is not our goal. Archetypes are used to help us connect to the real calling that can be felt inside. Notice how deeply you feel each archetype as you read through them. Which one echoes a familiar sentiment or longing - what sensations arise in you? What archetype story seems to really capture the journey you’re ready to embark upon?